⚡️VIBE’s First-Ever Lagree Instructor Training ⚡️

Become Lagree Level 1 Certified with Senior Master Trainer Maggie O’Brien – Straight from Los Angeles 🌴

📅 September 24 (2 hour Virtual), September 26-28 (In-Person), 2025
📍 VIBE Lagree Fitness, 142 Littleton Road, Westford, MA 01886

Limited Enrollment ⚡️

10 Spots Only! 🔥

Limited Enrollment ⚡️ 10 Spots Only! 🔥

  • 20 Hours of In-Depth Training (virtual + in-studio) with Senior Master Trainer Maggie O’Brien

  • Certification as a Lagree Level 1 Instructor

  • Hands-on experience with the Lagree Mini Pro

  • Access to VIBE mentorship opportunities and audition preparation upon completion

  • Lunch provided on Friday

  • 🎁 A 5-Class Pack to VIBE Lagree Fitness upon completion

What’s Included in VIBE's Lagree Training + Certification:

What you’ll learn

  • The core principles of the Lagree Method

  • Proper form, spring loads & cueing techniques

  • Anatomy essentials for movement safety

  • Hands-on practice with the Lagree Mini Pro

  • How to effectively lead and structure a class

  • Modifications for all levels + real-world coaching tips

Training Schedule

Wednesday, 9/24

VIRTUAL

5:00PM – 7:00PM | Anatomy Overview (Mandatory)

Friday, 9/26

IN-PERSON

9:00AM – 6:00PM | Full-Day Training (1-hour break WITH lunch provided)

Saturday, 9/27

IN-PERSON

11:00AM – 5:00PM | Technique + Practice

Sunday, 9/28

IN-PERSON

12:00PM – 4:00PM | Final Practice + Certification Wrap-Up

Limited Enrollment ⚡️

10 Spots Only! 🔥

Limited Enrollment ⚡️ 10 Spots Only! 🔥

  • 20 Hours of In-Depth Training (virtual + in-studio) with Senior Master Trainer Maggie O’Brien

  • Certification as a Lagree Level 1 Instructor

  • Hands-on experience with the Lagree Mini Pro

  • Access to VIBE mentorship opportunities and audition preparation upon completion

  • Lunch provided on Friday

  • 🎁 A 5-Class Pack to VIBE Lagree Fitness upon completion

What’s Included in VIBE's Lagree Training + Certification:

✺ Frequently asked questions ✺

  • Nope! We welcome all fitness levels and backgrounds. Whether you’re looking to become an instructor or just deepen your knowledge of the Lagree Method, this training is for you.

  • The virtual session on Wednesday, 9/24 is mandatory as it covers the anatomy portion of the training. However, if you notify us in advance, a recording may be made available for review.

  • Yes! Upon completion of all training hours, you’ll receive your official Lagree Fitness Level 1 Instructor Certification.

  • Yes! You can choose to pay in full or break it up over 3 months. A $750 deposit is required to hold your spot.

  • No — certification does not guarantee employment. However, graduates may be considered for mentorship or teaching opportunities at VIBE based on performance, availability, and fit.

  • We’re keeping it intentionally small, 10 students, to make sure everyone receives individual attention and hands-on support.

  • Absolutely! This training is also a great option if you’re a Lagree enthusiast looking to deepen your understanding of the method.